Stretching is a way to keep your body open and access a range of motion that is freer and more fluid. Stretching can help decrease the risk of injury …
Hydration, Hydration, Hydration! The summer heat in South Florida can sometimes be unbearable. Make sure you are keeping your body healthy by drinking enough water. The daily recommended amount …
At North Broward Chiropractic, we pride ourselves on keeping up with the latest advancements in technology and making it available to our patients. One tool we have had great …
1. Improved Sleeping-Research has shown that children who do not get enough sleep show poor concentration and attention, memory difficulties and even behavioral problems in school. Seeing a chiropractor …
Selecting a Chiropractor that is right for you is a hard and often daunting task, especially if you are new to chiropractic care. Consider using the steps below to …
Holiday stress is inevitable! Decorating, shopping, cooking, additional events to attend, extra family time, and traveling can all trigger this. If not properly managed, stress can negatively impact the …
Seems to be the holiday season arrives earlier and earlier each year. We often find ourselves rushing to get the decorations down and the house and yard decorated, which …
February is more than just pink hearts, flowers, and fancy date nights. It’s the month we celebrate American Health Month and devote special attention to understanding, preventing, and treating …
Do you suffer from headaches? Please know you are NOT alone and there ARE ways to help alleviate the pain. Headaches are one of the most common medical complaints, …
I was amazed to hear the other day that 40% of the people in this world have reported they suffer from at least 1 allergic condition. What is considered …