Stretching Basics
Stretching is a way to keep your body open and access a range of motion that is freer and more fluid. Stretching can help decrease the risk of injury …
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6 Tips on How to Keep Healthy This Summer
Hydration, Hydration, Hydration! The summer heat in South Florida can sometimes be unbearable. Make sure you are keeping your body healthy by drinking enough water. The daily recommended amount …
Sigma Ultralign
At North Broward Chiropractic, we pride ourselves on keeping up with the latest advancements in technology and making it available to our patients. One tool we have had great …
7 Advantages to Having Your Child See a Chiropractor Regularly
1. Improved Sleeping-Research has shown that children who do not get enough sleep show poor concentration and attention, memory difficulties and even behavioral problems in school. Seeing a chiropractor …
How to Select a Chiropractor that is Right for You
Selecting a Chiropractor that is right for you is a hard and often daunting task, especially if you are new to chiropractic care. Consider using the steps below to …
Holiday Stress: 5 Tips on How to Stay Chill
Holiday stress is inevitable! Decorating, shopping, cooking, additional events to attend, extra family time, and traveling can all trigger this. If not properly managed, stress can negatively impact the …
Do not Let Decorating for the Holiday be a Pain in Your Back
Seems to be the holiday season arrives earlier and earlier each year. We often find ourselves rushing to get the decorations down and the house and yard decorated, which …
Chiropractic Care is Keeping Your Heart Healthy
February is more than just pink hearts, flowers, and fancy date nights. It’s the month we celebrate American Health Month and devote special attention to understanding, preventing, and treating …
Natural Headache Relief
Do you suffer from headaches? Please know you are NOT alone and there ARE ways to help alleviate the pain. Headaches are one of the most common medical complaints, …
Chiropractic, A Natural Relief for Allergy Sufferers?
I was amazed to hear the other day that 40% of the people in this world have reported they suffer from at least 1 allergic condition. What is considered …
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